I’m hoping I don’t become what many call a “health nut” and that I just become healthy.
I’ve decided to try to incorporate more raw foods into my diet. As a college student, days go by quickly and there doesn’t seem to ever be time to prepare a meal. I know that most of my diet has been McDonalds, Popyes, Panera, Publix Sushi, and other grab and go type of meals. I was able to have my morning and afternoon cups of tea and water, but for the rest of the day it was mostly processed foods and soda.
Now that it’s summer, I want to get into healthier habits. I’ve already started fitting in a minimum of 30 minutes of exercise a day, but that isn’t enough if I’m shoving unhealthy foods into my body.
The transition to raw
Luckily, I used to be a big into home cooking before college took over my life, so I have a lot of the appliances needed.